We all have aspects of our lives that we would like to change. We would like to engage in new habits. We would like to lose weight. We would like to be nicer to our friends. Without intentionality and mindfulness, however, the chances of us just...
We all have aspects of our lives that we would like to change. We would like to engage in new habits. We would like to lose weight. We would like to be nicer to our friends. Without intentionality and mindfulness, however, the chances of us just...